little place of calm

so stuff has been super hectic for me the past week or two.
if you're like me, and you have a lot on the go, you probably have a hard time sleeping regardless if you're exhausted or not.
my mind NEVER stops. yes, i am aware that this isn't exactly healthy.
i do the best i can, lavender tea, eye mask, calming essential oils, etc (whether any of these things really work i really don't know)
one thing that i do find relaxing is listening to some Sigur Ros while trying to fall asleep, its not hard to get lost in it.
the scenes from planet earth in the videos below are also pretty calming!
it may not be the cure, but at least for a few moments there is some peace.
hope this brings a little piece of calm to you...




No comments:

Post a Comment

thoughts?